A pelvic health physiotherapist specializes in the treatment of pelvic floor dysfunctions. They are trained to assess and treat conditions affecting the pelvic region, such as urinary incontinence, pelvic pain, sexual dysfunction, and postpartum recovery. They use a combination of manual therapy, exercises, education, and lifestyle modifications to address pelvic health concerns.

During a pelvic health assessment, the healthcare provider will ask about your medical history, symptoms, and any factors affecting your pelvic health. They may perform a physical exam, which could involve assessing your pelvic floor muscles externally and internally (if appropriate) to evaluate muscle function, strength, and coordination.

If you're experiencing pelvic health concerns, it’s always best to consult with a healthcare professional who specializes in pelvic health, such as a pelvic floor physiotherapist, to receive the right diagnosis and treatment.

During a manual osteopathy session, the osteopath will typically:

Conduct a thorough assessment of your medical history, symptoms, and lifestyle.

Perform a physical exam to evaluate posture, movement, and areas of pain or tension.

Use hands-on techniques such as massage, stretching, and joint manipulation to address your specific issues.

Provide advice on exercises, posture, and lifestyle changes to support your recovery.

Osteopathy uses hands-on techniques to treat the whole body, considering the interconnectedness of muscles, bones, and organs.

Physiotherapy primarily focuses on rehabilitation through exercises, stretches, and modalities like heat, cold, or electrical stimulation to improve movement and restore function.

Yes, manual osteopathy can be effective in managing chronic pain, especially related to musculoskeletal issues such as arthritis, muscle tension, and joint stiffness. Osteopaths use a combination of techniques to reduce pain, improve flexibility, and enhance the body's natural healing processes.

Yes, manual osteopathy can be effective in managing chronic pain, especially related to musculoskeletal issues such as arthritis, muscle tension, and joint stiffness. Osteopaths use a combination of techniques to reduce pain, improve flexibility, and enhance the body's natural healing processes.

No, manual osteopathy can be beneficial for people of all ages. Osteopaths often adjust their techniques for children, elderly individuals, and pregnant women to accommodate their specific needs.

Yes, manual osteopathy can help alleviate stress and tension by releasing muscle tightness, improving circulation, and restoring balance in the body. Techniques like soft tissue therapy and cranial osteopathy are particularly effective for reducing stress-related symptoms.

Exercise therapy: Tailored exercises to strengthen muscles, improve flexibility, and restore movement.

Manual therapy: Hands-on techniques such as joint mobilizations, soft tissue massage, and stretching to relieve pain and improve mobility.

Electrotherapy: Treatments like ultrasound, TENS (transcutaneous electrical nerve stimulation), or laser therapy to reduce pain and inflammation.

Postural training: Teaching patients correct posture to prevent injury and manage pain.

Ergonomics: Recommendations on proper body mechanics for activities such as lifting or sitting to prevent strain.

Education: Providing advice on lifestyle changes, self-management, and injury prevention.

Shockwave therapy, also known as extracorporeal shock wave therapy (ESWT), is a non-invasive treatment that uses acoustic waves to promote healing, reduce pain, and stimulate the regeneration of tissues. It is commonly used to treat musculoskeletal conditions, particularly those involving tendons, ligaments, and muscles.

A typical shockwave therapy session lasts between 10 and 20 minutes, depending on the condition being treated and the size of the area. Most patients require multiple sessions for optimal results, often spaced 1 to 2 weeks apart.

Laser therapy, also known as low-level laser therapy (LLLT) or cold laser therapy, is a non-invasive treatment that uses specific wavelengths of light to promote healing, reduce pain, and decrease inflammation in tissues. It is commonly used for musculoskeletal conditions, pain management, and rehabilitation.